i'm consistently toeing the line between seemingly normal "bad" days, and honest to god day-long bouts of depression. i hear doctors enjoy calling it bipolar. doctors also enjoy calling me bipolar. i'm sure it isn't a coincidence, but it certainly mitigates my ability to take my moods seriously. when i'm exhausted, had too many "happy" days and need a break, i tend to sob. everything makes me upset, frustrated, hyperemotional. i can anticipate my mood changes, but the actual manifestation of such overwhelming feelings is uncontrollable. i find it scary. it makes me scared of my happy days, as if i'm only postponing the inevitable for one more day. when the sadness hits me, it's a tidal wave. i know, it sounds trite. those are the days when i need people around me to hug me, to let me fuss about, to know i can feel safe emoting without being abandoned. unfortunately for me, i know damn well no one wants to be around a walking time bomb of tears and wall punching. so i internalize it all. it is more my fault, after all, than the unlucky person who happens upon my path.
i feel sad today.
the last months for me have been an unending up and down of epic screaming matches and amazing nights out. but every good day has had an equal or greater bad day, every glimmer of hopeful dreaming has held an eerily equitable dose of reality.
after awhile it feels like you're fighting an uphill battle against no one but yourself. i find myself to be a worthy opponent. the guilt, the anger, the soul shaking sadness easily kicks whatever weak foundations of self preservation i've developed over a lifetime's ass. it becomes a vicious cycle of happiness, then sadness, the anger at myself for being one of those broken people who can't focus, or appreciate the beauty and joy of being alive. it's as if i have survivor's guilt for just existing.